Free Ebook , by Penny Wylder

Free Ebook , by Penny Wylder

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, by Penny Wylder

Free Ebook , by Penny Wylder

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File Size: 1686 KB

Print Length: 87 pages

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Publication Date: January 28, 2017

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Language: English

ASIN: B01N9WX710

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Amazon Best Sellers Rank:

#32,669 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

Funny, steamy and sweet story about Kara and a mystery man. Kara has just started a job at the Pleasure Chest and while it may seem like a waste of her college degrees, it’s the job she was offered and she’s going to make the best of it. She’s a nerd for research, so she’s been doing her homework on the products they sell, but when a handsome, apparently wealthy customer comes in and requests that she take home a specific toy to do some hands-on research for him, she’s not sure what to think. Kara’s definitely curious. Curious about both the man who just randomly bought a stranger a sex toy and about the toys themselves, she does what he asks and comes to work the next day with a report for him.This all takes place before she even knows his name. They are just insta-attracted to each other. He eventually takes her out for a very stimulating (literally) dinner date, but then he just ghosts on her. After weeks of mooning over him and moping around, her friends convince her that she’ll never see him again and that she needs to try to move on. He may have seemed like the perfect man, but the perfect man would answer her calls and texts. Not vanish.Will Kara’s mystery man come back before she moves on with another man? Can she get him out of her heart long enough to start dating again? Will he be able to explain away his sudden and long absence with no communication?Since this is a story about sex toys, I presume I shouldn’t have to mention that there is graphic, hot and descriptive sex in this book!  Fun and dirty blush-worthy quick read!Standalone. HEA. No cliffhanger.

I haven't read many of Penny's books but this has made me rethink that! I absolutely loved it. It was hot and 'educational' to a certain degree. It makes me want to expand on my knowledge of toys. Back to the book. It was well written and I loved the characters as well. Jet, what can I say besides he is absolutely delicious. I liked that Kara wasn't a ditz like some others. She didn't immediately give in when wronged either. I liked that she was smart as well as sexy. The sex toy aspect of this book was refreshing. All in all, a good read that I would recommend.

Kara has hit a rough patch but things are looking up when she lands a job at the Pleasure Chest. Selling sex isn't exactly her area of expertise but she is a fast learner. Jet is a customer that is really concerned about product performance. So concerned that he sends Kara home with toys every night for some hands on testing. Jet and Kara are about to become sex toy experts. Is it in the name of science or love? Quick, steamy read with our friends from the Pleasure Chest!

This is this authors best book yet! It was amazingly sweet and sexy. I really felt like it was a collaboration with A Pleasure Chest as it had different toys and there uses. It was well written and informative. I loved the story line and the characters were great. I really think that it was the perfect story to show case this authors talent and explore some new experiences. Fantastic, highly recommended.

I really enjoyed Kara and Jets story. The introduction of the sex toys gave the intimate scenes that little bit of something extra and pulled this book apart from all the others in its class. So many times even if you are reading different authors the story's just blend together. Penny did a great job setting this one apart. I love her stories and can't wait to read what's next.

This was a fun story set in the same world as Lip Service. There wasn't any character overlap that I could tell so this is a standalone book and you don't need to read the first one first. They both feature The Pleasure Chest as an important setting. :)I enjoyed this one. It was a little unrealistic near the end but it was hot and fun and I laughed.

I really liked this book. It had a cute hot original story and I would have given 5 stars except for his big "reveal" for not calling which was kind of a nothing, anti climactic excuse and she was a bit too forgiving. She could have made him work a little harder, but it is a shorter story so...otherwise it was fun and entertaining. Will ways read MS. W.

This book is so freaking sexy and hot! From Start and finish was great. A Sexy Strangers walks in and says try this.... who can say no to that. Kara sure didn't! The chemistry was out of control in this book. Absolutely loved every page in this book. Penny book are so hot every time.

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Ebook Download , by Alexis Young

Ebook Download , by Alexis Young

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, by Alexis Young

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File Size: 4654 KB

Print Length: 148 pages

Simultaneous Device Usage: Unlimited

Publication Date: September 22, 2015

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Language: English

ASIN: B015QEKOJG

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Amazon Best Sellers Rank:

#467,704 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

I am just learning about essential oils and before I invest in many expensive vials of oil, I want to know a lot about the topic. The author's cheerful writing style and recipes make the topic sound very simple, but the more I read here, the more cautious I became. In the section on "Diabetes," she breezily states "The oil recipe below will surely help you get it [the pancreas] in control without using insulin or other invasive method," by rubbing the oil on the patient's feet and pancreas [p.88]. I bought [ASIN:0892817437 Advanced Aromatherapy: The Science of Essential Oil Therapy] to check on that, and Dr. Kurt Schnaubelt says "Aromatherapy is even less effective in treating metabolic or degenerative conditions which have evolved over years and are only slowly reversible, if at all. [p.99]." I'm not in the medical profession, but I am an avid gardener, so I know there is a difference between the eastern red cedar species of North America (juniperus virginiana) which she mentions Native Americans using in the "Cedarwood" entry [p. 33] and Western red cedar (thuja plicata, which is toxic around cats) and the Old World cedars she mentions the ancient Egyptians using. The species for them isn't given, so it might possibly be cedrus atlantica ("Atlas cedarwood'), from Morocco, or less likely, the cedrus deorada from the Himalayan mountains. Which one to buy? Each has its own chemical compositions and different uses, and in the case of Western red cedar, pet toxicity issues. The Schnaubelt book has received some lower review "stars" due to the scientific nature of his chemical analyses, but if we agree essential oils are strong and powerful distillates, I personally want to be as informed as possible before I buy, diffuse, rub or cook with any of them. I have been an Amazon.com customer since 1995, and _Essential Oils the Complete Guide_ is the first one I'm returning.

this gave me what I feel was pretty basic info. There is so much great info online about essential oils. Between blogs, company pages, third party testing pages, social media groups and pages. I really feel like you can find all of this info on your own. It is nice to have it all in one place. But honestly there is so much info out there I kind of feel like you are limiting yourself by only using one resource. It is a great beginner book to give you the jist of what the craze with essential oils is all about. But do your research. Trust me! These oils are an investment. Look into your companies. You will be spending a lot of money on these items. Make the investment to get something that is quality.

Essential oils are a great, natural alternative treatment for many things, as well as great for massages. Whether you need something to treat acne or depression or even arthritis, this book is an essential guide to all that are out there. For example, while we all know peppermint extract is used in things like toothpaste, it can also help reduce a stuffy nose and aid in digestive issues.I liked this book so much more than other essential oil books I've browsed through because it gives the recipes by ailment in alphabetical order. So, for example, if you need to treat a burn, just jump to the "bumps and burns" section, or use the more than convenient clickable link from the table of contents.

This book is very basic and very introductory so if you have any knowledge already of essential oils and their potential uses, move on to a different book. The title is misleading in calling itself a "Complete Guide." The font seemed unnecessarily large to me, like they were trying to take up more pages, and the book doesn't really follow a logical sequence, I didn't think. For a basic introductory book, I suppose it's fine. If you're looking for anything more than that, this probably isn't the book for you.

I have been a fan of essential oils. It has been my way of relaxing, its aroma just soothes my skin and really calming to smell. I even use it on me when I get a massage. So when I saw this book I got really interested. I have been curious on how does it made, and finally, secrets are reveladed and I can now make my own. Not only for my use, also as a gift or maybe as a business. A big help.

This book has some bad information and talks about "treating" cancer and diabetes with essential oils. Don't believe that crap. It is also poorly written, grammar problems. Don't waste your money!

Good book. Great Book. Lots of valuable information for a new do it yourselfer. I love to learn new things and this is something that I really want to learn more about. I want to stop using chemicals and getting more into natural ingredients.

the reason i didn't give it 5 stars is a) there are what i consider to be unsafe suggestions in this book, and b) they don't list no where near all the essential oils!

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Download Ebook Total Recovery: Solving the Mystery of Chronic Pain and Depression, by Gary Kaplan Donna Beech

Download Ebook Total Recovery: Solving the Mystery of Chronic Pain and Depression, by Gary Kaplan Donna Beech

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Total Recovery: Solving the Mystery of Chronic Pain and Depression, by Gary Kaplan Donna Beech

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Review

“With cutting edge science and clinical expertise, Gary Kaplan has identified the source of the inflammation that keeps patients in an endless cycle of pain and depression. He offers profound insight into the way our life experiences have a cumulative effect on our health. I highly recommend this book to anyone who has suffered without relief or wants a deeper insight into how our bodies work.” —Mark Hyman, MD, author of the #1 New York Times bestseller, The Blood Sugar Solution, and chairman, the Institute for Functional Medicine“In Total Recovery, Gary Kaplan offers a potentially game-changing insight: the neurological key to the inflammation that keeps patients in an endless cycle of pain and depression. If you have suffered for years without relief, this remarkable book may change your life.” —Andrew Weil, MD, founder and director of the Arizona Center for Integrative Medicine at the University of Arizona Health Sciences Center, and author of True Food“This fascinating book reads like a detective novel, but it's not fiction. Gary Kaplan is a thoughtful integrative doctor willing to spend hours--even years--getting to the bottom of his patients' chronic pain and illness. What he has learned could help you.” —Arthur Agatston, M.D., Medical Director of Wellness and Prevention for Baptist Health South Florida and author of The South Beach Diet“Dr. Kaplan's book draws on his decades of research and clinical practice offering us paradigm-shifting insights into the causes of chronic pain. I highly recommend this book to the millions of people who live with pain and are seeking new answers.” —Brian Berman, MD. Professor of Family and Community Medicine and Director of the Center for Integrative Medicine, University of Maryland School of Medicine“This book reads like a riveting detective story, in which case study after case study leads to one of the most compelling findings in recent medical history. By unveiling and responding to the real culprit in chronic pain, Dr. Kaplan's Total Recovery represents a paradigm shift in understanding illness and the path to optimal health.” —Tara Brach, Ph.D, author of Radical Acceptance and True Refuge“Gary Kaplan is the Sherlock Holmes of chronic pain. In Total Recovery, he describes how to uncover the underlying causes of chronic pain and, how by correcting them, seemingly hopeless patients can move toward health. It is a 'must read' at every pain center, by every pain physician and for every patient with chronic pain.” —Wayne B. Jonas, MD, President and CEO, Samueli Institute, Former Director (1995-1999), Office of Alternative Medicine, National Institutes of Health“Dr. Gary Kaplan is so good at seeing the whole person--looking for clues among seemingly disconnected events, as well as health issues that are frequently ignored in conventional Western medical practice. His highlighting of the role of the brain's microglia in predisposing patients' bodies and emotions to over-react to seeming small new traumas is fascinating. This is an excellent work for healthcare providers and patients alike.” —Woodson Merrell, MD, Chairman, Department of Integrative Medicine, Mt Sinai Beth Israel Medical Center“Despite 42 years of holistic success in managing chronic pain and depression, conventional medicine remains in the Dark Ages in relation to this major problem! What the patient needs is a 'Real Doctor,' exemplified here in Dr. Kaplan's essential book for patients and physicians. Read and heed his outstanding advice.” —C. Norman Shealy, M.D., Ph.D. Author of Healing Bliss: Major Discoveries Along the Holistic Path

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About the Author

Dr. Gary Kaplan, DO, is a pioneer of integrative medicine and one of just 19 physicians board-certified in both family medicine and pain medicine and practices in McLean, VA. A clinical associate professor at Georgetown University and director of the Kaplan Center for Integrative Medicine, he has also served as a consultant to the NIH. He has been featured on Fox News, Good Morning America, NBC News, and NPR, as well as in the Washington Post, the New York Times, and the Wall Street Journal. He lives in Fall's Church, VA. Donna Beech is a New York Times bestselling and award-winning collaborator whose work includes Ghost in the Wires, The Heartmath Solution, and The Everyday Advocate.

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Product details

Hardcover: 272 pages

Publisher: Rodale Books; 1 edition (May 6, 2014)

Language: English

ISBN-10: 162336275X

ISBN-13: 978-1623362751

Product Dimensions:

6.2 x 0.9 x 9.3 inches

Shipping Weight: 1.1 pounds (View shipping rates and policies)

Average Customer Review:

4.6 out of 5 stars

95 customer reviews

Amazon Best Sellers Rank:

#668,252 in Books (See Top 100 in Books)

Great information about the research about glial cells, but felt a little bit like just an advertisement for his private practice that doesn’t accept any insurance and normal people can’t afford. I was hoping for more self-help type information, supplement/diet recommendation, or even a sort of “scripting” guide to talk to your own doctor to make this information apply to my own healthcare plan. It’s a good pep talk at being optimistic about the future of where actual patient-centered medicine could go, but for those dealing with complex or chronic issues not a lot of actual solutions. For educational information about the nature of inflammation it’s an interesting read.

This is one of the best "health books" I have ever read. I have never highlighted a book so much. I did purchase the kindle version, but I would recommend purchasing the book. I found myself wanting to refer back to areas I had already read. In addition, the end of the book Dr. Kaplan lists good reference information.As someone who has been diagnosed with an autoimmune disease and feels like my immune system fails me - I felt as if Dr. Kaplan wrote this book for me. Dr. Kaplan combines western and eastern forms of medical practice. Rather than continue to prescribe meds to treat the symptoms, he was determined to get to the root of the cause.I have always believed inflammation was a definite problem of many of my medical issues and after reading this book, Dr. Kaplan confirmed this. Since reading the book, I have searched the National Holistic Medical Assoc to find a health care provider in my area that can address my needs much like Dr. Kaplan. I will also know what questions to ask thanks to Dr. Kaplan.If there is anyone who suffers from depression, chronic pain and/or an autoimmune illness - I would highly recommend reading this. This book brought tears to my eyes as I felt Dr. Kaplan wrote this book specifically for me - that he had me in mind! I have never read a book that has made me feel this way. I have had chronic pain for 8 yrs and I feel this book gave me a place to start.

I help with a support group for people with Peripheral Neuropathy (PN). Most people with PN must cope with "chronic pain signals" as the neuropathy slowly degrades and kills the neurons (“nerves”) in our legs and arms. But only a minority (estimates seem to vary between 20% and 30%) point to "chronic pain" as a significant part of PN's impact. I am not a member of that minority, but I have been working for months to gather information to help those who are. I hope to help them (and myself) understand the relevant science. As a part of that research I have been engaged in a layman’s deep dive.It’s a puzzle. Why is “pain” such a huge issue for some and not for others? Is the disease process killing our nerves fundamentally different for those with significant pain, causing a far higher volume of “pain signals”? That cannot be ruled out, but supporting evidence seems scarce. (Research results about peripheral neuropathy are generally sparse, given its neglected status in our nation’s research budgets.) An alternative: are the pain signals from PN the same for everyone, but something else is different?I wrote a blog post for our support group’s web site (dcpnsuport.org) confessing my lack of understanding of “chronic pain”. A year later, several months ago, I attended a (somewhat technical) presentation on Dr. Kaplan’s thesis and then viewed his YouTube version of that same presentation (also a bit technical). I was quite impressed but must confess to being startled and puzzled by the phrase “brain inflammation”. Doesn’t the “blood brain barrier” protect the brain from the body’s blood & immune system and hence protect it from “inflammation”? As an exercise in trying to resolve this confusion I wrote another long blog post trying to turn his thesis into simpler words. Ok, but it didn’t resolve my “blood-brain barrier” question. I have kept digging (including reading Kaplan’s Total Recovery book several times) and here’s what I have found:1. Inflammation, part of the body’s mechanism to recover, is inherently destructive. It has to be, as it is activated to clear away material in order to give access to the cells for needed repair materials. Sort of how a fireman might chop a hole in an undamaged roof to fight a fire elsewhere in a house.2. "Pain signals" (chronic or not) are not "pain". "Pain" is a process in the brain that lets us “feel” in order to take actions. In real time, the brain interprets “pain signals” and MAY make us “feel pain” and MAY make us do something. May? Sure. Hasn’t everyone stopped after a period of activity and looked down to discover a cut or scrape that was totally unnoticed when it occurred? Is a chronic stream of pain signals different? Not necessarily. In a July 1970 article in Scientific American, Nobel winner Eric Kandel described the physical changes that take place in a small animal’s nervous system when it “learns” to ignore a harmless “pain signal”. Much subsequent research has expanded on this. Humans can “get used to” pain signals. As I compose this review, the PN-induced pain from my toes is being effectively dealt with by my focus on the distractions and joys of writing. Handling the pain “in the background” no doubt takes a toll, but “doing something” makes it better for me. I’m fortunate that such a simple ploy works so well. Other are not so fortunate – why? Kaplan suggests a reason.3. Kaplan proposes an environment where multiple sources of pain signals (including in-brain sources such as childhood trauma and depression and body sources such as infection or environmental toxins) can stimulate immune responses, including inflammation, elsewhere in the body. He proposes that these simultaneous insults work to reverse progress in one area as long as the other bad processes continue. This requires a communication mechanism to support such interaction. Kaplan does not identify such a mechanism but says a clinical diagnostic process that looks to identify ALL disease sources is needed to make lasting progress. He further proposes that as the body is exposed to longer or increased negative activity it becomes ever more reactive to body or brain problems, triggering inflammation more quickly. He gives clinical evidence for this increase in reactivity but doesn’t identify a mechanism.4. The “blood brain barrier” is a misnomer – it’s more a “blood-brain editor”. It selectively enforces some, but not blanket, restrictions on the movement of materials. Within this restriction, as described in an August 2018 Scientific American article (“The Seventh Sense” by Jonathan Kipnis), the brain is a full partner with the body’s immune system. Newly discovered lymph mechanisms in the brain carry debris from the brain directly to the body’s immune system to spark immune response. Working in the other direction, immune products (such as antibodies) created by the immune system are carried directly into the brain to control its somewhat unique immune processes – explicitly including “inflammation”. Our body thus has a Seventh Sense, a Sense of Health, that it uses to direct resources. This Seventh Sense closely matches Kaplan’s proposed mechanism for full-body disease interaction.5. Finally, 2016 research using MRI ban scans by a leading diabetes researcher, Dr. Solomon Tesfaye, describes distinctive brain changes (damage?) found in diabetic PN patients who report significant pain. This suggests, to me, that many of these “painful” patients may have other serious issues (as described by Kaplan). If so, perhaps, as a form of defense, the body has reacted by physically changing (as described by Eric Kandel). Perhaps such changes are related to the “increased reactivity” Kaplan describes.It is true that some of the book’s material praises his clinic’s approach to clinical care. That’s OK. I just wish I could redirect to a practice like his some of the money used by my “normal” diagnostics-lite, specialist-favored, treatment-only insurance benefits. Unfortunately, given modern American insurance payment structures, I’m afraid the Kaplans of this country are outside my (and my fellow support group members) pay grade.

As another reviewer mentioned, this was not a how to book but a "Look how many degrees I have and how many cool people I have met" book. the author does a good job of covering the statistics regarding health care and disease in this country over and over again, redundantly, ad nauseum, but fails completely when it comes to the How Too part of the book.What he suggests has been recommended in thousands of magazine articles.

Total Recovery does a very throough job of connecting childhood trauma and stresses to diseases and disabilities that show up decades later. One of the most important chapters offers suggestions on day to day practices, including nutrtitional supplements, exercise and meditation, that can help to reverse the inflammation related to debilitating diseases and depression. The author highly encourages the reader to work with and find the right doctor as a partner in healing, so this is not a do-it-yourself book but an excellent explanation of the connection between emotional trauma and disease and the steps the reader can take day after day to eradicate their effects.

This is one of the best books on chronic pain and how it works that I have ever read. I seldom leave reviews, but this is a must read for those with chronic pain. I have had fibromyalgia for over 20 years and it have helped me understand the issues of trying to figure out what causes chronic pain. The idea of a cumulative "hit" explained my life very well and is one of the few sane answers as to why some people just do not get better after a health crisis. I better understand the complex issues of pain meds and the pain cycle and have actually decided to try some new fibro meds after some scary side effects 10 years ago from a few.

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File Size: 13170 KB

Print Length: 288 pages

Publisher: OUP Oxford; 6 edition (August 2, 2018)

Publication Date: August 2, 2018

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B07FY4P8S3

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